Item view 1-4140847

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Header Card Description: Tunnistatko nälän kun se on vasta kuiskaus? Läskimyytinmurtaja Eve Mantu kuulee kehonsa nälkäviestin vasta kun vatsa huutaa ruokaa. Tästä seuraa jaksamisen heilahtelua ja ahmimista. Podcastaaja Deb Butlerin nälkäasteikko on hyvä työkalu sille, joka haluaa oppia tunnistamaan nälän ja kylläisyyden jo siinä vaiheessa, kun ei vielä ole nääntymässä tai mättöähkyssä. Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-4140837" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Vaakakapinan taukotila", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4140847?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/play/1-4140847?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.queue" } }, "pageload": { "comscore": { "countername": "radio.queue", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4140847" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.share" } }, "pageload": { "comscore": { "countername": "radio.share", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-4140847" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "login" } }, "pageload": { "comscore": { "countername": "login", "yle_ui_language": "fi" } } }, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api.yle.fi/v1/ui/controls/favorites/1-4140837?language=fi&v=10&client=yle-areena-web" }, "type": "reference" }, { "destination": { "uri": "https://yleawsaudioipv4.akamaized.net/mediaredirect/78-c9b46fdf9c1a4a80a0fbc902aed46811.mp3" }, "icon": { "id": "icon-download", "version": "1750676272" }, "tag": "downloadLink", "title": "Lataa tiedosto", "type": "navigator" } ], "description": "Tunnistatko nälän kun se on vasta kuiskaus? Läskimyytinmurtaja Eve Mantu kuulee kehonsa nälkäviestin vasta kun vatsa huutaa ruokaa. Tästä seuraa jaksamisen heilahtelua ja ahmimista. Podcastaaja Deb Butlerin nälkäasteikko on hyvä työkalu sille, joka haluaa oppia tunnistamaan nälän ja kylläisyyden jo siinä vaiheessa, kun ei vielä ole nääntymässä tai mättöähkyssä.", "image": { "id": "13-1-4140847", "version": "1704714262" }, "labels": [ { "formatted": "16 min", "priority": 0, "raw": "PT1011S", "rawType": "duration", "type": "duration" }, { "formatted": "lifestyle", "priority": 0, "type": "generic" }, { "formatted": "asia", "priority": 0, "type": "generic" }, { "formatted": "julkaistu\nti 16.5.2017", "priority": 1, "raw": "2017-05-16T13:05:00+03:00", "rawType": "date", "type": "releaseDate" }, { "formatted": "käynnistyskerrat\n3 616", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" } ], "presentation": "onDemandCard", "type": "card" }
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Title Opi tunnistamaan nälkäsi ennen kuin se huutaa!
Type view